Moroccan Grilled Chicken
Moroccan Grilled Chicken
Serves 4
Boring grilled chicken this is not! Warm Moroccan spices and tangy Greek yogurt create a flavorful marinade that keeps every bite tender and juicy.
Ingredients
½ cup
plain Greek yogurt
4 ½ tsp.
Kowalski's Smoked Paprika
½ tsp.
sugar
½ tsp.
kosher salt
¼ tsp.
freshly ground Kowalski's Black Peppercorns
¼ tsp.
Kowalski's Ground Ginger
¼ tsp.
Kowalski's Ground Cardamom
¼ tsp.
Kowalski's Ground Cumin
1 ¼ - 1 ½ lbs.
boneless skinless chicken pieces (breasts or thighs), sliced or pounded ¼" thick
- cooking spray, for spraying the grill pan
Directions
- In a small mixing bowl, stir together first 8 ingredients (through cumin).
- Place chicken in a shallow square or round glass dish (such as a pie plate). Spread ½ of the yogurt mixture over chicken breasts; flip chicken and spread remaining yogurt mixture over other side. Cover and refrigerate for 1-2 hrs.
- Preheat a grill pan to medium-high heat; lightly spray with cooking spray.
- Transfer breasts to preheated pan; discard yogurt marinade. Grill chicken, turning occasionally, until cooked through (about 4 min. per side).
- Remove chicken from pan; serve immediately.
Nutrition Note:
- Rich in the antioxidants selenium and vitamin A, and a good source of vitamin B6 and niacin.
