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… blueberries and mint, if desired. Tasty Tip: This recipe has about 25 g of natural sugar per serving (mostly from the fruit) and no added sugar. If you prefer a sweeter …

… in this recipe.   Nutrition Note: This recipe has over 30 g of protein and 22 g of fiber per serving. Recipe ideas and … in this recipe.   Nutrition Note: This recipe has over 30 g of protein and 22 g of fiber per serving. … frozen …

Desserts Pumpkin Milkshake Makes 2 Print Share Found in Desserts Drinks Gluten Free Vegetarian Ingredients Gluten Free Vegetarian 1 ½ cups Kowalski's Signature Vanilla Bean Ice Cream ¾ cup milk ½ cup canned pumpkin 3 tbsp. brown sugar 2 ¼ tsp. Kowalski's …

… butter, egg, zest, baking powder, vanilla and salt at low speed until moistened; beat for 2 min. on medium speed, scraping bowl often. Divide batter evenly among … set aside. Place shortcakes on individual dessert plates; fill with strawberries. Spoon remaining lemon syrup over …

Appetizers & Snacks Retro-Style Potato Salad Serves 8 Print Share Found in Appetizers & Snacks Side Dishes Eggs Summer, Grilling & Picnics Vegetarian Ingredients Vegetarian 8 medium-size Yukon Gold potatoes ½ cup sour cream ½ cup mayonnaise 2 tbsp. …

Main Dishes Asian Tuna Kabobs Serves 4 Print Share Found in Main Dishes Fish/Seafood Asian Gluten Free Dairy Free Ingredients Gluten Free Dairy Free A note about gluten: To make this recipe gluten free, use a gluten-free tamari in place of the soy sauce. …

Appetizers & Snacks Lemon-Honey Yogurt Parfaits Serves 6 Print Share Found in Appetizers & Snacks Breakfast & Brunch Easter Vegetarian Ingredients Vegetarian ½ cup water ¼ cup Kowalski's Pure Honey ¼ cup freshly squeezed lemon juice - grated zest of 1 …

Desserts High Protein Chocolate Raspberry Mousse Serves 4 5 min. active cooking time 5 min. total cooking time Print Share Found in Desserts Cheese Chocolate Christmas & New Year's Valentine's Day Gluten Free Vegetarian Ingredients Gluten Free Vegetarian …

Kowalski's Holiday Meals Now Taking Orders! If you don't have the time, the energy or just need a bit of help preparing your holiday meal this year, we've got you covered. The Deli Department offers several oven-ready holiday meal options that include all …

Soups & Stews Apple Brie Soup Serves 4 15 min. active cooking time 35 min. total cooking time Print Share Found in Soups & Stews Cheese Christmas & New Year's Gluten Free Vegetarian Ingredients Gluten Free Vegetarian A note about gluten: When a …